Rosehip26
for earth-love and healing
Self-Care Journal
13-days in Kapaau, Hawaii
Read, Write & Release on-demand workshop
The 13-class, on-demand, Read, Write & Release workshop combines my core strategies for living an authentic life and releasing the past.
The workshop includes reading my healing memoir, Field Notes on Letting Go - a memoir of truth-seeking, healing and personal freedom and with the accompanying Pondering Workbook - further exploring your past, present and future through writing prompts for each essay. Themes from the memoir are aligned with a Kundalini Yoga Class, addressing the energies of that theme.
We practice 13-yoga classes, developing a sadhana - a Kundalini Yoga Practice, using powerful breathwork (pranayama - life force energy), postures (asana) and meditation and mantra. We chant sat nam - “truth is my identity.”
The on-demand feature allows you to practice at your own pace with Kundalini Yoga for clearing dense energies, digesting life experiences, increasing energy, connecting with your insides and finding truth With practice - one day - walk, talk and speak your truth - the power of sat nam - an identity of truth. Let’s plant a field of sat nam - of truth - together - that is my wish. Sat nam.
Read, Write & Release Workshop
$250.00
One time
13-class on-demand workshop on Letting go.
✓ 13 sessions ranging from 1:15 to 1:45 minutes each
✓ On-demand for a pace that fits your schedule
✓ Chant mantra with music from five artists
✓ Create a writing practice for processing the life experience
Listen to the March 20, 2023 HealthCetera podcast where Barbara Glickstein interviews Janet about her book, their days at Beth Israel in New York, healing and life’s hidden gifts. 20 minutes.
Pondering Blog
exploring lessons from life’s teachers
Lessons from Food Services in Assisted Living
Field Notes on Letting Go - a memoir of truth-seeking, healing, and personal freedom
Field Notes on Letting Go is for people that want to drop the script they’ve been forced to follow, write a new narrative, and live free from fear. It is accompanied by Field Notes on Letting Go - A Pondering Workbook for further exploration of the landscape of life, connection to nature, and to your inner child for healing and personal freedom.