Writing is healing. A creative outlet supports telling one’s story; feeling buried emotions, and processing the life experience. Join Janet for reading, writing and releasing - until one day - you are no longer your story - you are the story teller. Read, write and release. Consider buying Janet’s memoir and pondering workbook to scratch the surface on your life and go deep on your past, present and future.

Kundalini yoga is the foundation for health and holds Janet steady in a chaotic world. Each morning, I hit reset and sets my intention for the day. It has held her safe as she wended her way through layers of protection and false beliefs, finding her way to the inner Janet - the quiet observer inside. Learn more about Kundalini Yoga, meditation, mantra. Book a private consultation. Come as your perfect self, with whatever is going on in your life. No experience necessary. All are welcome in Janet’s sacred space.

Join Janet as a Master Practitioner of Shamanic Energy Practice and Reiki Master for a session on clearing blocked energies and working energetically to let go of trauma, broken relationships, false beliefs, circular patterns, ancestral patterns and wounds — step into your powerful self with the support of energy healing - either via phone or live in downtown Amherst.