One-on-One Yoga Consultation
Join Janet for a 90-minute Kundalini Yoga Consult specifically designed to meet your physical, emotional and spiritual needs. Join Janet in conversation around what’s going on in your life and work together to establish a practice.
Learn about establishing a sadhana starting with a cold shower, warm ups, tuning in with the Adi Mantra and a selection of warm ups and a kriya best in tune with your needs. One on one consultation can be helpful for those just getting started, addressing trauma, anxiety or other issues where a private session can best support the development of a spiritual practice in a space just for you.
A recorded practice will allow you to repeat the session on your own.
Contact Janet to schedule.
Join Janet for a 90-minute Kundalini Yoga Consult specifically designed to meet your physical, emotional and spiritual needs. Join Janet in conversation around what’s going on in your life and work together to establish a practice.
Learn about establishing a sadhana starting with a cold shower, warm ups, tuning in with the Adi Mantra and a selection of warm ups and a kriya best in tune with your needs. One on one consultation can be helpful for those just getting started, addressing trauma, anxiety or other issues where a private session can best support the development of a spiritual practice in a space just for you.
A recorded practice will allow you to repeat the session on your own.
Contact Janet to schedule.
Join Janet for a 90-minute Kundalini Yoga Consult specifically designed to meet your physical, emotional and spiritual needs. Join Janet in conversation around what’s going on in your life and work together to establish a practice.
Learn about establishing a sadhana starting with a cold shower, warm ups, tuning in with the Adi Mantra and a selection of warm ups and a kriya best in tune with your needs. One on one consultation can be helpful for those just getting started, addressing trauma, anxiety or other issues where a private session can best support the development of a spiritual practice in a space just for you.
A recorded practice will allow you to repeat the session on your own.
Contact Janet to schedule.