Kundalini Yoga Liability Waiver -

I understand that yoga includes physical movements as well as energetic shifts, emotional release and triggers, at times. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort (emotional or physical), I will listen to my body, discontinue the activity, and rest in a comfortable posture, breathing slowly. I know I can stop the practice at any time. I assume full responsibility for any and all damages, which may incur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By signing, I affirm that a licensed physician (or myself) has verified my good health and physical condition to participate in such a fitness program. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician's approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Janet (Janny) Howard. I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. by checking the box and signing my name.